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Manor Park Infant and Nursery School

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Wellbeing and Mindfulness

Wellbeing and Mindfulness

 

There are lots of fun and exciting activities that you can do to help you relax and unwind.

You could wrap up warm and go for a walk locally to explore nature with your adult;

Can you find any minibeasts and wildlife?

Can you build a den in the woods?

Maybe you could collect some natural materials such as leaves, sticks and pebbles and do some craft activities like a collage or stone painting.

You could have a go at some mindfulness colouring and activity sheets, yoga poses and exercises, reading story books and baking, the list is endless!

We look forward to seeing all of the fun things you get up to so remember to send us photos of your work.

Be happy and have fun! smiley

 

 

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