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Manor Park Infant and Nursery School

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Yoga

 

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

 

If your brave enough please send in pictures or videos to school.

 

Have fun!

 

Mrs Evans

  • Yoga Breathing exercises yoga
  • Yoga Minecraft Yoga
  • Yoga We are going on a bear hunt
  • Yoga The Twits Yoga
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